Weekly classes, master sessions, and pop-up workshops.
Live + On-demand 8 classes weekly Downtown studio

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Pilates, strength, mobility, and founder-focused wellness sessions led by top coaches.

This week’s schedule

Full calendar
Mon · 7:00 AM
Power Pilates

45 min · Intermediate

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Wed · 6:30 PM
Founders Mobility

50 min · All levels

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Fri · 12:00 PM
Strength Lab

60 min · Advanced

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Meet the instructors

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Maya Winters Pilates & Mobility
Andre Cole Strength & Conditioning
Sasha Kim Recovery Coach